Ekklo - Apple Health Integration

What is Apple Health?

Apple Health is Apple's native health and fitness tracking app, available on all iPhones. It aggregates data from your iPhone, Apple Watch, and hundreds of compatible health and fitness apps — including steps, sleep, heart rate, workouts, and more.

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How does the Apple Health integration work with Ekklo?

When your clients connect Apple Health to the Ekklo mobile app on their iPhone, their health data is automatically synchronized into Ekklo. You get real-time visibility into your client's activity levels, sleep patterns, heart rate, and recovery — all without asking them to manually log anything.

This gives you the full picture of your client's daily health — not just what happens during their training sessions — so you can adapt their programs based on how they're actually recovering and living.

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Data synced from Apple Health

• Daily steps and active calories
• Sleep duration and quality (via Apple Watch or compatible apps)
• Heart rate and resting heart rate
• Workout sessions recorded on iPhone or Apple Watch
• Body measurements and weight (if tracked)

Key benefits

• Get a complete health overview for every iOS client
• Monitor sleep, recovery and activity between sessions
• Adapt training loads based on real recovery data
• Zero manual input required from your clients
• Works automatically in the background on iPhone